October 23, 2009 (Morning)
Exercise Type: Run
Comments:
still feeling kind of icky..i kept coughing up nastiness, i went 8 on MLK..i would like to be better soon. PLEASE!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Asics Gel Nimbus (Blue/White) |