View Workout (Luke Jelen)
(Untitled)
December 25, 2017 (Morning)
Exercise Type: Run
Weather: 31-34 and calm
Comments:
27 out, 26 back - Flower Mound trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile | Easy | Saucony Guide 10 |