December 25, 2017 (Afternoon)
Exercise Type: Other
Comments:
Didn't get to NJ until it was basically dark and didn't want to run in the neighborhood in the dark because the sidewalks are terribly paved and pretty treacherous, so I did a short workout video that my sister likes with her. It was pretty easy and not really cardio for me at all, but maybe a little leg strength? I don't know, better than nothing I guess?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 |