View Workout (Coach Glor)
(Untitled)
December 25, 2017 (Morning)
Exercise Type: Run
Comments:
Merry Christmas! It was windy, cold and snowy today. After presents with the family I ran 5 miles around Gates with Kraig. I will list this one as an "easy" run, but it was pretty tough and miserable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | New Balance 1080 Foam |