View Workout (Heather Miller)
Turkey Trot 5k St. Charles
November 23, 2017 (Morning)
Exercise Type: Run
Comments:
Aly ran for A1C Joseph Buckley
I ran for SPC Christopher Mikel
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 41:02 | 13:14 / Mile | Cruise | Pure Flow 5 Pink and blue |