View Workout (Coach Glor)
(Untitled)
December 30, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles around Gates Chili. It was cold, but pleasant. A nice end to 2017. Total miles this week = 35. Total miles this year = 1,854.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam |