View Workout (Simon Lester)
Trevor's
December 31, 2017 (Morning)
Exercise Type: Run
Weather: Cold, -7 degrees, breeze, N, Bitter!
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.07 Miles | 35:24 | 17:06 / Mile | 110 | Easy | Gray Brooks |