View Workout (Tim Hall)
treadmill in the morning
October 24, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
from 1a.m. to 3a.m. ran on the pink treadmill for breast cancer fundraiser. what the fuck was i thinkin. left I.T. was tight after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:02:25 | 8:09 / Mile | Aisics 2140 |