View Workout (Eric Thumma)
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MIT Indoor Track
January 3, 2018 (Night)
Exercise Type: Run
Comments:
Warm-up: 1 mile
5x1,000m (2 min rec)
(4:07; 4:04; 3:58; 3:46; 4:03)
Cool-down: .5 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles |
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