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MIT Indoor Track

January 3, 2018 (Night)

Exercise Type: Run

Comments:
Warm-up: 1 mile
5x1,000m (2 min rec)
(4:07; 4:04; 3:58; 3:46; 4:03)
Cool-down: .5 miles

Distance Duration Pace Interval Type Shoes
4.6 Miles    

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