View Workout (Andy Ta)
morning run
October 24, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
wow im tired. and easy on the eating son..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:19:44 | 7:39 / Mile | Long | nike pegasus 07 |