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Lafayette reservoir

January 3, 2018 (Afternoon)

Exercise Type: Run

Comments:
Spent the day in Napa but we convinced everyone to let us sneak in a run. We hit up the good old reservoir. It’s been a while since I did much running and ankle was feeling ok in Yosemite. I really really needed a run though. Went the old loop and even added on a short section on some side trails. All things considered feeling decent. Hills were tough and we didn’t really feel in shape but felt like I could manage them. Finished up with some striders along the coastline.

Essentials: stretch

Minimal stretch honestly. Let’s feeling ok even though mileage is so low. This was the first run of the 2018 I believe. I know it’s needs to be the first of many to get through this year.