View Workout (Coach Glor)
(Untitled)
January 5, 2018 (Night)
Exercise Type: Run
Comments:
Ran 4 miles with Kraig around the neighborhood. It was Cold! Good run to get in some training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT 2000 Grey/Blue |