View Workout (Courtney Luensman)
(Untitled)
October 24, 2009 (Morning)
Exercise Type: Run
Comments:
chilly. went too fast on the way back, I blame Jenny and Maria.
couple strides, but they hurt so I stopped.
circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Kayano 15 |