View Workout (Michael Ruggiero)
Babe Ruth
January 10, 2018 (Morning)
Exercise Type: Run
Weather: drizzly,50
Comments:
have a friend I speak to and we agree running is more therapy now than anything and that was true today because I really had to push myself out the door and it turned out to be a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 27:45 | 9:07 / Mile | Boomer's |