View Workout (Coach Glor)
(Untitled)
January 13, 2018 (Night)
Exercise Type: Run
Comments:
After watching the Eagles beat the Falcons and make the NFC Championsip....ran 3 miles in a snow storm around my neighborhood. It was cold, but I was pumped and it gave me 40 miles for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam |