View Workout (Coach Glor)
(Untitled)
January 15, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles at 6:30 AM. Mike and I did 3 around Greece. It was freezing. My hands got really cold so decided to run the rest later inside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam |