View Workout (Ethan Teare)
Forest Hills
October 25, 2009 (Morning)
Exercise Type: Run
Comments:
ran up mayfield to forest hills...on some of the short trails and then back. went a little quicker than usual so should of done over 8 by a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 56:11 | 6:53 / Mile | Easy | Asics Gel Nimbus (Blue/White) |