October 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
XCFH, Bellfield, N Park, Lee, S Park, N Park, Bellfield, XCFH
Felt a little better today, some girl on Bellfield liked my gloves, saw Andrea heading the opposite direction, stretch, crunches
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 33:00 | 7:30 / Mile | Easy |