View Workout (Luke Jelen)
(Untitled)
January 19, 2018 (Morning)
Exercise Type: Run
Comments:
Nice run with Graham! Great to see him and Lauren, and very fun to host them. On dirt roads south SF
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Easy | Saucony Guide 10 |