View Workout (Brandon Carreno)
LOs have some thoughts
January 25, 2018 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Had work training at Rutgers today, so I got home like 5 minutes earlier than usual. Traffic is stupid. The running part was just fine. Since I'm still sore from yesterday, I just went nice and relaxed, and hit grass wherever I could. Big pro being that I got my entire run in before it got dark though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | Altra Torin 2.5 "Fly as a kite" |