 
		  January 26, 2018 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Cold
  
  Comments: 
The quads still ached, but had to get a few miles today. Felt way colder than it was, but otherwise, dece run.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles | Brooks Launch 4 "Like a NASA" |