View Workout (Luke Jelen)
(Untitled)
January 28, 2018 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
At Jamison's (Kat's)- shakeout after snowmobiling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Easy | Saucony Guide 10 |