View Workout (Jannelle Bruns)
Run on Treadmill at Excalibur
January 29, 2018 (Morning)
Exercise Type: Run
Comments:
Felt great! Knee feels good. Would like to do more but don't want an injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:10 | 10:46 / Mile | Easy | Nike Free 5.0 |