View Workout (Luke Jelen)
(Untitled)
January 29, 2018 (Afternoon)
Exercise Type: Run
Comments:
Great long run with the LHS boys. Pushed it hard at the end. I felt really good today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:16:00 | 6:47 / Mile | Long | Saucony Guide 10 |