View Workout (Jannelle Bruns)
Run on Treadmill at Home
March 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 1.5 miles, did weight exercises and ended with 1/2 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 21:01 | |||
| 1.53 Miles | 16:00 | 10:27 / Mile | Easy | Nike Free 5.0 |
| 0.52 Miles | 5:01 | 9:38 / Mile | Easy | Nike Free 5.0 |