View Workout (Jacob Gaba)
Madawaska Loop
March 3, 2018 (Afternoon)
Exercise Type: Run
Comments:
New loop I made up using neighborhood streets and Mass for a bit. The hill up to Westmoreland Circle by Samson's neighborhood is killer, but it wasn't too bad being shielded from the win on the neighborhood streets. Felt nice, even though it was a bit on the cold side. Did about 30 mins of various strength beforehand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:17 | 7:39 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |