View Workout (Coach Glor)
(Untitled)
March 3, 2018 (Morning)
Exercise Type: Run
Comments:
Happy 40th birthday! Officially a Masters runner. Ran 6 miles in the morning around Gates/Greece. It was cold, but nice outside. Decided to do 20 miles this week...half my normal distance. My cold feels almost better. Ready for spring!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | New Balance 1080 Foam Black |