View Workout (Michael Ruggiero)
Mariano Rivera
March 8, 2018 (Morning)
Exercise Type: Run
Weather: cloudy,54
Comments:
before my run I looked in the mirror and said to myself,gee for 59 you don't look bad at all,then I went out and ran like I was 59 :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 40:05 | 9:25 / Mile | Boomer's |