March 18, 2018 (Morning)
Exercise Type: Run
Comments:
I couldn't make practice on Friday, so I did the long run today.
It was a fairly hilly run and I didn't feel very good at the end, both of which slowed me down considerably, but it was still a nice run. I like it when there aren't any cars driving past so I can hear the birds.
I'm excited to start competing. Two more weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:35 | 8:33 / Mile | Gray-yellow Nike Pegasus 34 |