View Workout (Eric Thumma)
MIT Indoor Track
March 26, 2018 (Morning)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
12x400m (2-3 min. rest)
(93, 86, 86, 86, 81, 85, 82, 83, 81, 85, 83, 84)
(Avg. 84.5)
Cool-down: .3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles |