March 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran two laps around the pond in Golden Gate Park. Kinda tried to make it my out and back (or around and around as the case was), but felt pretty gross again so my second lap was just 40 seconds faster. I tried though. Felt frustrated that I felt so bad again. I thought the nausea yesterday was just from the huge hill, but this run was pretty flat, and semi shady and I still felt sick after 10 minutes and had to stretch for a minute. Didn't have the will to continue after 2 laps because I felt so crappy, so it was another short run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 25:10 | |||
11:25 | ||||
10:45 | ||||
3:00 | Cooldown |