View Workout (Brandon Carreno)
What's a fool?
April 1, 2018 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
My head seems like it's been on backwards for the last couple of days. I think I need to get back to normal mileage. Based on today, I should be good to get back to regular training for Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | Altra Torin 2.5 "Fly as a kite" |