View Workout (Hannah Avidon )
In Pool Therapy With Sophia
April 6, 2018 (Afternoon)
Exercise Type: Other
Comments:
Had a lovely aqua jog with Sophia where she kindly played therapist and let me talk through all my many many thoughts, questions, confusions, and crises about myself and the world. I love chatting with her, and time passed so quickly and we felt so good that we decided to do an hour. Only my third time that I've ever done that long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |