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Phoenix Run

July 21, 2008 (Morning)

Exercise Type: Run

Weather: 90 Sunny

Comments:
This was not as good as yesterday, but better than the first three days. I was really breathing harder than I would have liked. I am either...
1) ...getting out of shape. I have had fewer fast days the last couple weeks.
2) ...getting sick/fatigued. This was an issue in track.
3) ...having a problem with the conditions of running in Phoenix.
I hope it's number 3.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:50 6:53 / Mile