View Workout (Jacob Gaba)
A bike workout
April 10, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Before the meet I did 4 x 5 min w/ 2 min reco on the bike at school. Felt fine, and really enjoyed watching people race after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Topo Athletic Fli-Lyte 2 (2nd Pair) |