View Workout (Jacob Gaba)
2/14
April 16, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Biked, mostly with Ethan Burns--great to catch up with him and can't wait to talk to him more in the future. Some quality lifting before and after: 3 sets of B day, plus planks/pll beforehand :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Topo Athletic Fli-Lyte 2 (2nd Pair) |