October 31, 2009 (Morning)
Exercise Type: Run
Comments:
All the way up euclid heights to s. taylor then up some random side street and back for a little over seven, after mapping it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 48:55 | 6:44 / Mile | Easy | Asics Gel Nimbus (Blue/White) |