View Workout (Eric Thumma)
MIT Outdoor Track
April 23, 2018 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
3x1 1600m w/ 2 min. recovery @ HM pace
(6:59; 6:58; 6:12)
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |