View Workout (Dan McLennon)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Run
Comments:
Ran faster today, but didn't feel like the effort was any greater, so that's a good sign. Ran into Mr. Kearney; told me about going to Paddy's bar on Tuesday so that's cool. Legs feeling much better. Yes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |