View Workout (Coach Glor)
(Untitled)
May 5, 2018 (Morning)
Exercise Type: Run
Comments:
Ran the 5K for FA at Parma Park. We ran the high school xc course. It was wet and muddy. Won easily in 19:39. Had fun. Grant did the fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |