View Workout (Rebecca Higgins)
Return to Log
Neighborhood
May 17, 2018 (Morning)
Exercise Type: Run
Comments:
Tempo run
2mile easy
2x2mile HMP (8:00) 2min recovery
1mile c/d
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.33 Miles |
1:05:11 |
8:53 / Mile |
Interval
|
ASICS nimbus
|