November 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
6.68-mile loop around Groton Bank: http://www.gmap-pedometer.com/?r=3297255
Not a bad run. Less than two weeks to marathon day!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.68 Miles | 1:01:54 | 9:15 / Mile |