View Workout (Michael Werneiwski)
Loop
November 2, 2009 (Morning)
Exercise Type: Run
Comments:
Ran a big loop around the house. Met up with Grese, Ontko and Tim for a little bit. Felt good and threw in a couple pick ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles |