View Workout (Matthew Oyer)
Return to Log
21
November 2, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
18:52
|
1.0 Miles |
7:52 |
7:52 / Mile |
Speed
|
Brooks Glycerin 6 (green)
|
1.0 Miles |
11:00 |
11:00 / Mile |
Easy
|
Brooks Glycerin 6 (green)
|