View Workout (Rebecca Higgins)
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Bel air
June 2, 2018 (Morning)
Exercise Type: Run
Comments:
Long run
8miles easy
3miles @ 8:20 x 2
1mile easy between
2easy c/d
Distance |
Duration |
Pace |
Interval Type |
Shoes |
17.16 Miles |
2:36:42 |
9:07 / Mile |
Long
|
Blue cumulus 18
|