View Workout (Ben Yavitt)
Pratt Laps
June 3, 2018 (Afternoon)
Exercise Type: Run
Comments:
Feeling flushed up today after a late night. I couldnt manage much, knew I needed to get things moving again so right before softball, I had to get up and go for a little run. It was tough starting out but I felt so much better when I got back. It wasnt too hot out either. Wish I could have gone a little further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy | Brooks Launch 5 |