November 3, 2009 (Morning)
Exercise Type: Run
Weather: Drizzly rain
Comments:
A tough one today! My first run after a very boozy weekend! Forgot that the route I was taking was mostly uphill. Tomorrow has to be easier!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 16:49 | 11:12 / Mile | Training | Nikes |