View Workout (Heather Miller)
L and C Trail Lifepoint fitness
June 16, 2018 (Morning)
Exercise Type: Run
Comments:
8 am.
I ran with the girls, then went back for Greg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 1:43:45 | 14:48 / Mile | Hills | Pure Grit |