View Workout (Oliver Satola)
Improvised figure-eight loop through AU Park
June 25, 2018 (Morning)
Exercise Type: Run
Comments:
Up Chesapeake to River to 42nd, down Albemarle to 46th, Chesapeake to Western to Butterworth to 46th and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.76 Miles | 24:00 | 8:41 / Mile | Steady State | Brooks Ravennas |